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A Blueprint for a Better Back based on the Alexander Technique (Westport Library)

Date(s): Sat. 12th 2015 1.00-2.00pm

For More Information, Contact:


Email: www.alextec.net
Phone: 087 7556558

Details:

People turn to the Alexander Technique for help for many different reasons. In the hundred years or so that it's been around, the Technique has helped people with back pain, scoliosis, respiratory problems, speech problems, and balance issues. It has helped athletes rehabilitate themselves from injuries and performers refine their craft. There are many reasons why a person might be drawn to the Alexander Technique. Not least of these is for the simple joy of the Technique itself. Presented by 'Back in Balance' certified teacher Michaela Wohlgemuth

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