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What's On
Feeling Stressed? Coping in these difficult times with Kate Connon (Castlebar Library & Ballina Library)
Date(s): Thursday March 3rd in Castlebar, Thursday 31st March in Ballina. 7:30 to 9:00 pm
For More Information, Contact:
Email: plmccart@mayococo.ie
Phone: +353949047925
Details:
Kate Connon, author of 'Healing Visions, First-aid for the Soul' will focus on dealing with stress in today’s challenging world and providing people with a 'toolbox' to support their physical, emotional and spiritual health. Included on the night will be contributions from Hilda Carroll, meditation teacher, Cathy Ryder, Bach Flower Remedies practitioner and Molly Healy, yoga teacher.